Vegetarians rely heavily on plant foods and may or may not include some animal f

Vegetarians rely heavily on plant foods and may or may not include some animal foods in their diet. Identify at least two nutrients that may be lacking in a vegetarian diet and discuss vegetarian sources of these nutrients. Discuss a few health benefits of consuming a vegetarian diet. Can a vegetarian diet be considered a weight loss diet? Why or why not? Click on the links below to view and print PDFs of the lecture Chapter 7 Lecture Chapter 7 Lecture “ Alternative Formats

Leave a comment

Your email address will not be published. Required fields are marked *